Cold Therapy With Freezer Bag to avoid the fridge smells.
1. Place the Migraine Ice Head Wrap in freezer bag and put in freezer at -0.4℉（-18 ℃） for at least two hours.
2. Ently pull onto your head and keep in place for approximately 15 to 20 minutes.
3. If you need longer time, we suggest you purchase two pieces to exchange for use. Hot Therapy Very important to remove any packing before microwave.
Miracle Headache Relief Cap provides all-round chemical and drug-free relief from headaches and migraines
With a 360-degree cooling effect, this headache and migraine relief cap effectively targets pressure pain points for cold therapy relief
A multi-purpose cooling head wrap that can be used to help relieve allergies, puffy eyes, hangovers, and hot flashes
The reusable cold cap features an ultra-smooth backing for max comfort and a stretchable compression layer for a snug fit
Need heat therapy to help treat sinus pressure, tension, and dry or strained eyes? The Miracle Relief Cap does it all
Applicable Head Circumference：44-66cm